Individual Training – Boys and girls ages 12 to 20. A one-on-one program designed to maximize training and instruction time. These sessions are customized to develop and refine each player’s skills in all facets of the game. The athletes will improve their skills, techniques and basketball knowledge through this comprehensive program. This 8-week program includes player evaluation and one workout per week for 1 hour.

Group Training – Boys and girls ages 12 to 20. In addition to comprehensive individual instruction, these sessions are ideal for developing a better feel for game-like situations. Defense and offense are taught simultaneously, and the interaction among the group helps develop an understanding of each player’s role. Workouts are for 2 to 4 players. This 8-week program includes individual player evaluations and one workout per week for 1.5 hours.

Team Training – Boys and girls 7^th to 12^th grade. These sessions are designed especially for those who believe that the ongoing interaction of teammates is beneficial. This program will promote team unity in the off-season, and specific needs are addressed to improve team chemistry. Since this program involves all or part of a team, workouts are for 5 to 10 players and are extended to 2 hours each. This 8-week program also includes individual player evaluations.

Training Program Dates (All Programs)
Session I: Feb. 8th – March 26th
Session II: April 5th – May 21st
Session III: May 31st – July 16th
Session IV: July 26th – Sept. 10th
Session V: Sept. 20th – Nov. 5th

Player Evaluation – This is a one-time assessment to determine the skill level of each athlete. Each player is evaluated using a numerical rating of 7 specific criteria that cover all aspects of the game. This is an excellent tool to measure the player’s ability to compete at each level. A consultation to review the evaluation and set goals for the future will follow the session. Player evaluations last 1.5 hours.

Shooting Clinics – Boys and girls ages 11 to 18. These 5-hour clinics feature player evaluations, comprehensive shooting instruction, and fun shooting games. Private clinics can also be arranged for large groups or teams.
      Clinic Dates: TBA

Training Camps – Boys and girls ages 11 to 18. These 3-day camps are for those players who aren’t ready for the full training program but want more than a 5-hour clinic. The camps emphasize shooting, defense and ball handling. Private camps can also be arranged for large groups or teams.
      Camp Dates: TBA

*Training to be conducted at St. Andrews United Methodist Church (standrewsomaha.net) or Peace Presbyterian Church (omahaabbey@aol.com)
*For more information on the Training Programs, e-mail Alex Harris.
*For more information on the Clinics and Camps, go to the Events/Calendar page of the website.